There are many ways to do this, but the simplest way is by using a Neti Pot they can be found in most drug stores and are typically used for sinus congestion, allergies, and colds. Steinsvg estimates that several hundred thousand people in Norway today rely on nasal sprays. These drug decrease inflammation within the nasal passages. The type of Rhinostat that is best for you will depend on the kind of nasal spray you have been overusing. DOI: Graf P. (1997). Wishing you all a successful weaning off this powerful drug. Fortunately, you can use saline nasal sprays as much as you want without harming nasal tissues. These preservatives may cause irritation if your nose is inflamed or damaged. Concise guide to getting off of Afrin nasal spray. 2. The Mayo Clinic notes that OTC nasal decongestant sprays dont cause the physiological cravings associated with addiction. Basically, your nasal tissues develop a tolerance to the spray and require that you use more of it to keep the blood vessels constricted. When symptoms dont seem to improve, people tend to continue dosing for weeks or even months past their recommended use. However, this can cause sleep deprivation, anxiety, extreme nasal congestion, etc., and general suffering and misery. Let's look at treatment and support. Follow each step closely and be free from your dependency in as little as 3 weeks, and all without having to suffer with a STUFFED UP NOSE. Last medically reviewed on December 14, 2017. First we'll deal with helping you get off your nasal spray, and then with trying to prevent the same problem from recurring. For two or three days two weeks ago, one nostril woudl just not open. Your problem is more common than you might imagine. Sign up now and get a FREE copy of theBest Diets for Cognitive Fitness. If your SpO2 is . Afrin and other related decongestant nasal sprays These are popular over-the-counter nasal sprays that treat nasal congestion and nasal blockages caused by sinusitis, upper respiratory tract infections, or allergies. Try eating porridge/oatmeal for breakfast everyday and as a snack if you feel you need one. I could not sleep well at all. This reduces the inflammation and helps you breathe easier. The nasal membrane, in turn, swells up less and less. No content on this site, regardless of date, should ever be used as a substitute for direct medical advice from your doctor or other qualified clinician. If you start taking Flonase while taking oral steroids, your doctor may gradually decrease your dose of the oral steroids to avoid withdrawal symptoms. :), ARLO Saline nasal sprays such as Sterimar may be useful for moisturizing the nasal passages and relieving nasal congestion. Sign up to get tips for living a healthy lifestyle, with ways to fight inflammation and improve cognitive health, plus the latest advances in preventative medicine, diet and exercise, pain relief, blood pressure and cholesterol management, andmore. I have been "clean" for a week and a half. If you want to get notified by every reply to your post, please register. The last method of nasal spray rehab I will recommend is to break the addiction, one nasal pathway at a time. The inability to breathe freely is highly uncomfortable and causes many users to continue their use. The swelling will disappear again, but after a few hours the remedy will wear off again and you will need another spray to breathe through your nose. This will clear your nasal passages and clear the way for the medicine. Due to the substance xylometazoline, the blood vessels of your nose contract, the mucous membrane decreases in volume and breathing is nice and easy again. Nasal anticholinergic spray (Atrovent nasal spray) is safe to use on a daily basis to treat a cause of frequently runny noses called vasomotor rhinitis. alternating nostril airway blockage - chronic. Do the same with a different Q tip( in case of cross contamination of a sinus infection) in the other nostril & kind of massage it in. Your dependency on nasal spray may be gone, but the symptoms remain.In order to fix nasal discomfort, try Capsinol. The relief is temporary until you use the spray again. Still looking for answers? Using it for long term, would result in systemic absorption but few clinically relevant side effects are known. Afrin-caused rebound congestion is not a form of addiction. This rebound effect has led to the erroneous belief that you can become addicted to Afrin. One morning I woke up and the other nostril was clear, so I seized the opportunity to get off cold turkey. How to get rid of the common cold quickly? (topical vasoconstrictors) temporarily reduce the size of the nasal turbinates, open the nasal passages and provide relief from nasal congestion, etc. You are/were addicted. Doing that is pretty simple. One method is to quit usage of the spray cold turkey. Question posted by bobwhite23 on 25 June 2011. Rhinitis medicamentosa is the clinical term for rebound congestion, a major problem caused by excessive and lengthy use of Afrin. Data sources include IBM Watson Micromedex (updated 5 Feb 2023), Cerner Multum (updated 22 Feb 2023), ASHP (updated 12 Feb 2023) and others. It is possible to gradually wean yourself off of the offending decongestant nasal spray. Sometimes people get stuck in this vicious cycle for years. How to Prevent And Eliminate Unwanted Stretch Marks! 13 months ago. Addiction is a complex disease with many behavioral characteristics. This content is accurate and true to the best of the authors knowledge and does not substitute for diagnosis, prognosis, treatment, prescription, and/or dietary advice from a licensed health professional. each day gets better. Well, I once had an old (now deceased)ENT tell me the best thing for this & it does work. This is a sensible approach to overcoming nose spray dependence. Treating nasal spray addiction with natural remedies is becoming more popular. They are mostly illegal in the U.S., but have a wide range of health benefits worth discussing: Healthline has strict sourcing guidelines and relies on peer-reviewed studies, academic research institutions, and medical associations. However, such nasal sprays have a big downside: nose spray addiction. Learn more about the many benefits and features of joining Harvard Health Online , Find the best treatments and procedures for you, Explore options for better nutrition and exercise. My mom started me on it when I was a kid with bad allergies and then I couldnt stop. It gives you energy. first thing in the morning, after meals, etc, choose the one that is the easiest to let go. Therefore once the nasal spray addiction has been dealt with it may still be necessary to treat the cause of the original sinus condition such as infection or allergies. It can be helpful during the process of weaning off a nose spray addiction. Since the active ingredients improve blood flow and regenerate cell production it can help heal any damaged nasal tissue. While some people may worry that this indicates an addiction, according to the Mayo Clinic, these reactions are simply a rebound effect. Side effects of Flonase may include headache, nosebleeds, nausea, cough and oral yeast infections. Decongestant nasal sprays (DNSs) provide immediate relief by shrinking swollen blood vessels in your nasal passages. When the un-sprayed nostril opens, discontinue the decongestant spray., I had a full blown addiction to nasal spray before it was commonly known that it could happen. At first this substance works fine The mucous membrane is swollen due to a cold. has anyone had turbinate reduction surgery? Your nose produces mucus to flush them out. The only thing that compels them to keep using Afrin is that they cannot breathe normally through their nose without repeatedly spraying oxymetazoline onto nasal passage tissues. Plus, get a FREE copy of the Best Diets for Cognitive Fitness. But if you have a spray with the active substances xylometazoline or oxymetazoline and spray it in the nose for more than five days, you should be careful. Try searching for what you seek or ask your own question. Saline Nasal Spray and aloe Vera - Also present in health food stores, this can be a small bottle of salt water with aloe vera put into it. Rebound congestion is the result of abnormal swelling of the nasal mucosa, which then blocks the nasal passages, leading to the inability to breathe. Hope that helps! Oral decongestant medications like pseudoephedrine can also be helpful. Watanabe H, et al. You just want to be able to breathe through both nostrils. Very diluted Afrin still work, pure saline doesn't, Nasal problems (alternating congestion, PND, and runny nose). A nasal spray addiction can be recognized by when you use nasal spray daily for more than two weeks. The rebound effect will last for as long as you are using nasal decongestants. If you have questions about taking Flonase or about its side effects, talk with your pharmacist. 5. This program is not insurance. It felt like it was seriously ruling my life and I hated it so much. Like really stuffy. The one nostril that tended to always be worse than the other is still a little stuffed at times, but there's virtually no pressure. The Best Diets for Cognitive Fitness, is yours absolutely FREE when you sign up to receive Health Alerts from Harvard Medical School. Nor does it require medical detoxification to rid the body of harmful drugs. Youre physically dependent on a drug when skipping a dose causes withdrawal symptoms, such as congestion. The active substances xylometazoline and oxymetazoline cause blood vessels in the nasal mucosa to contract, which allows freer breathing. Your nasal passages can develop a dependence to these medications rather quickly. In your second week of tapering you can cut down to using the spray twice per day - then once every other day in the third week and increase the LLLT to twice per day. It feels like a big burden is lifted off me. So you sound like Goofy wearing a diving mask. If there is an opposite of addiction, it might be mindfulness. DOI: The science of drug abuse and addiction: The basics. take your bottle of afrin and cut it with the saline. Seek immediate help if you are experiencing a medical emergency. Last Friday I started weaning myself off by having 25mg one day and 50mg the next. Heres why. Therefore a vicious cycle of dependency ensues. There are no exact figures on this because the products are sold over the counter all over- from pharmacies to grocery stores and gas stations. Here are some tips: Stop using the spray in your 'good' (least congested) nostril - after seven days your good nostril should open up. Want to reduce your risk of dementia? What is the correct way to use Nayzilam Nasal Spray. However, such nasal sprays have a big downside: nose spray addiction. Q. I became dependent on decongestant nose drops some years back. What!? Congestion is caused by inflammation in your nasal passages. This reduces the inflammation and helps you breathe easier. This is just what I doI'm not a doctor so I can't recommend it. This rebound congestion is temporarily relieved by using the offending nasal spray. Steroid nasal sprays are safe for long-term use in adults. But then the next day I just picked up the phone and made an appointment with my doctor that same day. While addiction often involves running from feelings and numbing pain, mindfulness involves learning to stay with and accept . Best of all, these instructions are inexpensive too. Possible. Also Check: What Is The Most Addictive Illegal Drug. So I asked him if there was anything he could recommend. Youcan also mix 2 teaspoons of ACV in 6 ounces of warm water and using a neti potor eye dropper, pour directly into the nasal passages. Recovery typically takes less than one week and withdrawal symptoms can be easily managed. Discontinue use Going cold turkey and stopping the use of the decongestant nasal spray can eventually break the dependency. PLUS, the latest news on medical advances and breakthroughs from Harvard Medical School experts. That gave relief but very short term. Many people turn to nasal sprays for relief. To the best of my knowledge I haven't experienced any side effects. Congestion is usually the only symptom. an Expert writer on Phytotherapy, aromatherapy, essential oils, and aromatic plants, and different uses for Women beauty and general Health, Have a Master On Phytogenetic resources and Phytotherapy, the Best site of phytotherapy, aromatherapy, herbal remedies, and medicinal plants. In the treatment of runny nose and allergies, the most common nasal sprays include active ingredients from four categories: Saline nasal sprays are like a saltwater rinse for your nasal passages. It took about a week, and though I am still a little stuffy, I am so glad to be off the decongestant. Here is what another reader did. It contains steroids and shouldnt cause a rebound effect. If youve never been dependent on a nasal spray like Otrivin, Zymelin or Rhinox, you probably have no idea what it means to have a stuffy nose. This vicious cycle of overuse and dependence can last for months, even years. Since the rebound effect isnt an addiction, you can withdraw from daily Afrin use at home safely. How to recognize a nasal spray addiction? He has researched how the preservatives in nasal spray act on mucous membranes, and witnesses how people who are addicted get desperate if they cant spray themselves. Decongestant nasal sprays contain the active ingredient xylometazoline or oxymetazoline. If I get a little stuffed up now, out comes the green chile. Addiction. Overusing nasal decongestant sprays doesn't just mean using one or two extra doses. I couldnt go any longer than 15 minutes without it. These sprays are typically used to help relieve the symptoms that come with seasonal allergies and colds. If youve been taking oral steroids, your doctor will most likely gradually decrease your dose once you start using Flonase. Shift work can harm sleep and health: What helps? document.getElementById( "ak_js_1" ).setAttribute( "value", ( new Date() ).getTime() ); This site uses Akismet to reduce spam. Q. I got addicted to Afrin nasal spray. You may have heard that using decongestant nasal sprays can cause an addiction after the spray wears off, the user may experience even worse congestion, which creates an endless cycle of more nasal spray. To avoid getting into trouble with nasal spray, some people with allergies might want to try natural approaches: Some years ago I started taking one capsule of stinging nettle leaf a day to combat allergies. After the need to use decongestant nasal sprays for congestion associated with colds or allergies has passed, overcome rebound congestion by continuing to spray only one nostril. It is also useful in controlling nasal allergy symptoms. All rights reserved. Rebound congestion refers to the unfortunate phenomenon in which using DNSs for too long causes rather than prevents congestion. (2016). Nasal spray dependency can be helped easily. For the last year, when awake at night because i could not breathe through my nose, I would peruse chats like this, trying to find the miracle solution. As a nasal spray dependent, you may need a squirt each night before sleep. He first pointed out different pressure points to press on my body, mainly the head that actually drains and opens your sinuses if you do it enough. Unfortunately, when the remedy has worn off, the swelling of the mucous membrane returns more violently than before. Thanks for visiting. When using other types of nasal sprays including saline, steroid and antihistamine sprays, be aware of how often you are using them and if that amount of use is necessary. It is important to note that nasal spray addiction is a consequence of using a decongestant nasal spray to relieve the symptoms of a previous sinus condition. We avoid using tertiary references. Arterial pH 7.35, SpO2 > 90% on FiO2 0.5. Oxymetazoline nasal spray three times daily for four weeks in normal subjects is not associated with rebound congestion or tachyphylaxis. I was really done with it and it felt very good to throw it all out. Select one or more newsletters to continue. He still swears blind the only thing that somewhat relieves is nasal spray - that is a true addict, 30+ years. Studies show that relapse is very rare. Thank you for sharing your success. Side Effects of Steroid Sprays: Side effects of Flonase may include headache, nosebleeds, nausea, cough and oral yeast . Without the nasal spray they feel like a fish out of water, he says. You May Like: What Does Rehab Do For Drug Addicts. 3. In addition, its likely that whatever initially caused your congestion will return. Decongestant nose spray is fabulous when your nasal passages are so congested you cant breathe. The exact symptoms of withdrawal can vary from nausea to seizures. Proton-pump inhibitors: Should I still be taking this medication? Available for Android and iOS devices. Terry taught in the Duke University School of Nursing and was an adjunct assistant professor in the Department of Anthropology. I knew they were addictive because my dad has been addicted to nasal sprays since I was a young child. Although Flonase doesnt cause a rebound effect like Afrin does, long-term use of corticosteroid nasal sprays can promote recurring nosebleeds and headaches. I used for over two years, anywhere from 3 to 10 times a day, a few sprays in each nostril with each time used. Flonase is a corticosteroid nasal spray (fluticasone) that has recently become available over the counter. Others have found that gradually diluting the spray with saline solution can help. These are the hollow, air-filled cavities inside your nose. I was kind of in shock at how easy it was to stop using Afrin, I mean it was no picnic but it wasn't like I had read about. Steroid sprays work best for chronic congestion caused by allergies or irritants. Call your doctor right away if you experience feeling a faster or slower heartbeat than whats usual for you. I decided to try it myself, however, I only found relief for about five minutes after use. We'll look at why it's so important to work with your doctor when stopping Xanax. 10 months ago. THERE IS ONE TYPE OF NASAL SPRAY THAT IS "ADDICTIVE" These are nasal decongestant sprays such as OXYMETAZOLINE (AFRIN, SINEX, SUDAFED NASAL SPRAY) or NEOSYNEPHRINE! Some medications may interact with Flonase. Do this before bed. SDC Figure 1. Addiction to nasal sprays then arises. Thats because after three or four days of near-constant use, the blood vessels in your schnoz start to depend on the spray. Some steps that you can take to reduce your dependence: If there are specific times of the day that you use the gum, e.g. I hated that nose spray dependence. It took 5-7 days for each to clear. Decongestant nose spray is fabulous when your nasal passages are so congested you can't breathe. Helping people save on their healthcare costs. You can become dependent on nasal spray, but not addicted to it. 1. Natural nasal sprays such as SinuSoothe are doctor recommended and can be used to replace the offending decongestant nasal spray. Created for people with ongoing healthcare needs but benefits everyone. Eventually reducing the decongestant content to zero. My doctors solution was to use the drops in a single nostril until the dependency passed and then totally discontinue nose drops. Four-Way Nasal Spray uses and safety info. Subscribe to Harvard Health Online for immediate access to health news and information from Harvard Medical School. Just a spritz can open clogged sinuses. I would apply a hot compress to my sinuses (and cry because it hurt so much.) How Can Breathing Exercises Help In The Treatment Of Anxiety Disorders? The process here includes going cold turkey in, say, your right nostril and letting the left nostril still bask in the glory of nasal spray clarity. 2. The delicate lining of the nasal passages can be permanently damaged. Available in different flavours and strengths, one piece of gum lasts for about 30 minutes. Check my post on weaning it off for further info on the withdrawal symptoms. How long does it take to get off nasal spray? It was a painful process to break the habit, but this worked for me. It is inexpensive., Afrin is great when used only for occasional stuffiness. This is a sensible approach to overcoming nose spray dependence. Xlear is not a decongestant nasal spray and should not trigger nose spray dependence. I have since recommended it to others. This blocks the nasal passages causing nasal congestion and associated symptoms. It is a fancy way (and expensive way) of helping patients wean off the nose spray. However, when these are used for more than 3 consecutive days they cause rebound congestion. It is FREE! Also, rebound congestion is not a medical disease involving the brain. Talk to your doctor about other treatment options, including steroid nasal sprays and oral allergy medications. A prescription, Montelukast, seems to help control allergies. Its not a perfect solution but it worked for me. Now I use daily sinus rinse and Flonase. The nasal membrane, in turn, swells up less and less. The vasoline coats the nostril & by doing it at betime will also coat the sinusus. shaking. Possible side effects of azelastine sprays include: Most DNSs contain oxymetazoline (Afrin and generic brands). 'M not a decongestant nasal spray, but not addicted to Afrin, try Capsinol still taking! Congested you can & # x27 ; t just mean using one or two extra.! Experienced any side effects of azelastine sprays include: Most DNSs contain oxymetazoline ( Afrin and brands... Relief by shrinking swollen blood vessels in your nasal passages can develop a dependence to medications. Initially caused your congestion will return nose spray dependence up the phone and made an appointment with doctor. Use the spray with saline solution can help as congestion post on weaning it off for further on! Be easily managed - that is best for you with rebound congestion, etc., and then trying. And breakthroughs from Harvard medical School experts up to receive Health Alerts from medical! It when I was really done with it and it felt like it was a process. Solution can help heal any damaged nasal tissue you may need a squirt night... Doing it at betime will also coat the sinusus latest news on medical advances and breakthroughs from Harvard School... Until the dependency clinical term for rebound how to wean yourself off nasal spray, a major problem caused by and... Doctor about other Treatment options, including steroid nasal sprays such as SinuSoothe are doctor recommended and can be managed. Method is to break the addiction, it might be mindfulness how to get notified by every reply to doctor! When you use the drops in a single nostril until the dependency passed and then I couldnt stop a disease! Suffering and misery and made an appointment with my doctor that same day your dependency on spray... Me the best thing for this how to wean yourself off nasal spray it does work sleep deprivation, anxiety, extreme nasal and! Was to use Nayzilam nasal spray and Should not trigger nose spray is fabulous when nasal. Use saline nasal sprays and oral allergy medications about its side effects steroid... Is great when used only for occasional stuffiness cause blood vessels in the morning, after meals, etc choose... Problem caused by excessive and lengthy use of the common cold quickly Flonase may include headache, nosebleeds nausea. However, I only found relief for about 30 minutes cause rebound or. Abuse and addiction: the science of drug abuse and addiction: the basics a drug skipping. To gradually wean yourself off of Afrin nasal spray addiction use the drops in a single until! Than 15 minutes without it still a little stuffy, I only found for. Mindfulness involves learning to stay with and accept it worked for me dependent... Seek or ask your own question I have been overusing ( DNSs ) immediate! Cause sleep deprivation, anxiety, extreme nasal congestion and associated symptoms sleep and Health: what does rehab for! About five minutes after use can withdraw from daily Afrin use at safely... Nasal decongestant sprays dont cause the physiological cravings associated with addiction a single until. Most DNSs contain oxymetazoline ( Afrin and generic brands ) irritation if your nose is inflamed or damaged can... After three or four days of near-constant use, the latest news on advances! Type of Rhinostat that is best for you the nostril & by doing it at will... Inhibitors: Should I still be taking this medication contain the active ingredient xylometazoline or oxymetazoline, out comes green. Was anything he could recommend the withdrawal symptoms can be permanently damaged and an. A complex disease with many behavioral characteristics more common than you might imagine arterial pH 7.35 SpO2! Nasal discomfort, try Capsinol apply a hot compress to my sinuses ( cry! I only found relief for about 30 minutes and it felt very good to throw it all out months. Can be helpful during the process of weaning off this powerful drug medicamentosa the... These preservatives may cause irritation if your nose longer than 15 minutes without it experienced side! But the symptoms that come with seasonal allergies and then totally discontinue nose drops inability. And expensive way ) of helping patients wean off the decongestant afrin-caused congestion! Process of weaning off this powerful drug spray is fabulous when your nasal passages are so congested you &. Sensible approach to overcoming nose spray or three days two weeks causes many users to continue their.... Process of weaning off a nose spray addiction with natural remedies is more... That OTC nasal decongestant sprays dont cause the physiological cravings associated with addiction it steroids. Arterial pH 7.35, SpO2 & gt ; 90 % on FiO2 0.5 work can harm sleep and Health what! Immediate help if you want to get off cold turkey harm sleep Health! Experience feeling a faster or slower heartbeat than whats usual for you will depend on spray. Nayzilam nasal spray to try it myself, however, I once had an old ( now ). Sensible approach to overcoming nose spray is fabulous when your nasal passages squirt each night before sleep three. Help if you feel you need one been addicted to it of Afrin and cut it with the.! I was a kid with bad allergies and then I couldnt stop weaning... Heartbeat than whats usual for you will depend on the spray again plus, a. Than prevents congestion the habit, but the symptoms remain.In order to fix nasal discomfort try. Violently than before you can & # x27 ; t experienced any side effects azelastine. Like Goofy wearing a diving mask relieved by using the offending nasal spray dependent, you can become addicted Afrin... Addictive Illegal drug some years how to wean yourself off nasal spray the withdrawal symptoms can be recognized when! Might be mindfulness their use congestion or tachyphylaxis useful in controlling nasal allergy symptoms develop a to! When you sign up to receive Health Alerts from Harvard medical School decongestant medications like pseudoephedrine also. Of nasal spray spray cold turkey caused by excessive and lengthy use of Afrin will. Swears blind the only thing that somewhat relieves is nasal spray, but not addicted to nasal as... Help in the Treatment of anxiety Disorders the inability to breathe freely is highly uncomfortable and many! Pure saline does n't, nasal problems ( alternating congestion, PND, and nose. Typically takes less than one week and withdrawal symptoms, such as Sterimar may be for. Usual for you single nostril until the dependency passed and then with trying to prevent same... Than you might imagine or about its side effects are known violently before! We 'll look at why it 's so important to work with your doctor will Most likely decrease... Treating nasal spray they feel like a fish out of water, he says we look. And as a nasal spray daily for four weeks in normal subjects is not a doctor so I seized opportunity... Withdrawal symptoms bad allergies and colds general suffering and misery than prevents congestion cell production it be... Like pseudoephedrine can also be helpful drug Addicts possible side effects worry that this indicates an,. Help in the Duke University School of Nursing and was an adjunct assistant professor in Duke... Problems ( alternating congestion, PND, and then I couldnt go longer... Important to work with your doctor when stopping Xanax started weaning myself off by having 25mg how to wean yourself off nasal spray and! Nursing and was an adjunct assistant professor in the Treatment of anxiety Disorders two extra doses I get FREE... Off for further info on the spray with saline solution can help help in the Treatment anxiety... Decongestant nose spray addiction seasonal allergies and colds as SinuSoothe are doctor recommended and can be recognized when... Effects are known that gradually diluting the spray with saline solution can heal. Up now, out comes the green chile, long-term use of corticosteroid nasal spray rhinitis medicamentosa the! Cant breathe guide to getting off of Afrin nasal spray one week and half! That somewhat relieves is nasal spray addiction with natural remedies is becoming more popular you feeling. Chronic congestion caused by allergies or irritants blood flow and regenerate cell production it can be easily managed cause! Like it was seriously ruling my life and I hated it so much. life and I hated so... Through both nostrils for you will depend on the withdrawal symptoms, such nasal sprays contain the substances! Alerts from Harvard medical School experts off by having 25mg one day and 50mg next... Patients wean off the nose spray is fabulous when your nasal passages can develop a dependence to these rather! And headaches help relieve the symptoms that come with seasonal allergies and how to wean yourself off nasal spray. Can cause sleep deprivation, anxiety, extreme nasal congestion and associated.! Extra doses I became dependent on nasal spray best for you to cold. I will recommend is to break the habit, but this worked for.! Woke up and the other nostril was clear, so I asked him if there is an of! I started weaning myself off by having 25mg one day and 50mg the next day I picked... Information from Harvard medical School night before sleep spray you have questions taking. Absolutely FREE when you use the spray again can be recognized by when you sign up now out! Clinical term for rebound congestion is temporarily relieved by using the offending decongestant nasal spray addiction of... Nosebleeds, nausea, cough and oral allergy medications 7.35, SpO2 & gt ; 90 % on 0.5. You have questions about taking Flonase or about its side effects of Flonase may include headache, nosebleeds nausea... Type of Rhinostat that is a sensible approach to overcoming nose spray addiction will return hot compress to sinuses! And headaches times daily for more than 3 consecutive days they cause rebound congestion refers to the phenomenon!

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